This rather lengthy video demonstrates how one can make a simple and effective distillation apparatus with easily found parts. With an understanding of the underlying principles of distillation, many common household vessels can be used to distill essential oils from aromatic plant material. The Moroccan “Couscousierre” is likely my favourite kitchen pot to work with […]

Gratitude to Christianne L’Esperance for shooting, editing and posting this video. It shows how easy it is to distill essential oils at home. In it I share some of the basic principles, terminology, dos and don’ts, easy to access parts and where to get them. Though by no means a step by step walk through, I […]

Spent resin, Frankincense, resin acids, Frankincense papyrifera

Many have asked for clearer instructions on the method I use for separating the resin with its Boswellic acids from Frankincense in the post “Tapping into Frankincense and its Boswellic acids. An easy extraction method”. I realize written descriptions leave a lot of room for interpretation and a video would be the best method of […]

Whole resin chunks of Boswellia Serrata in the sieve. No need to grind the resin or prep it in any way. Boswellia Serrata, B. carterii, B. Sacra and B. Papyrifera all contain a high percent of Boswellic acids. As many of you know, Boswellic acids have proven to be anti-inflammatory and anti-cancer in laboratory studies and are likely the main compounds that led to Frankincense’s long traditional use as medicine. There are no Boswellic acids in the essential oil of frankincense.