A recipe for Frankincense tea


I want to thank Auntie Doodles, a reader of this blog, for sharing the following recipe she discovered while visiting Qatar. This is a traditional home remedy that is used when one suffers from a cough, cold, sore throat or congestion.  I assume it is used with either Frankincense Sacra/Carterii, or  Frankincense Papyrifera.

A recipe for a Frankincense cough and cold  infusion

  • 1 heaping teaspoon of loose Frankincense Papyrifera or Carterii/Sacra tears. You can break them up if they are in large lumps, or crush them coarsely in your mortar.
  • Place the Frankincense in a glass, mug or cup, (250 to 400Ml.)
  • Cover with room temperature water.
  • Close loosely with a saucer.
  • Let stand overnight at room temperature.
  • Take the infused water in tablespoon doses as needed for coughs, colds, the discomforts of fevers and flu.
  • It will keep for a couple of days.
  • To keep it longer, pour off the liquid and store it for up to a week, covered in the fridge.
  • To preserve this medicine for months, transfer the liquid to an ice cube tray. When frozen, move the cubes to a sealed container or plastic bag and store for future use.

I see numerous visitors from Arabian countries, India and African states coming through this web site. Whether family recipes, or regional traditions, I would be deeply grateful for any information anyone could share about their traditional uses of Frankincense, Myrrh and other oleoresins.  Too much of our ancient knowledge is getting lost in the wave of progress we are riding.

Ethnobotanical research does not have the economic value or financial incentive of other types of research, and is usually underfunded. It can’t keep up with its role of preserving our rich oral traditions before they are lost.  If you would like to share any cultural wisdom or traditional recipes you possess, and help preserve them for posterity, please leave a comment for me below, or email me directly at dnriegler@gmail.com. I offer my thanks and gratitude in advance. Thank you!!