This rather lengthy video demonstrates how one can make a simple and effective distillation apparatus with easily found parts. With an understanding of the underlying principles of distillation, many common household vessels can be used to distill essential oils from aromatic plant material. The Moroccan “Couscousierre” is likely my favourite kitchen pot to work with […]

Gratitude to Christianne L’Esperance for shooting, editing and posting this video. It shows how easy it is to distill essential oils at home. In it I share some of the basic principles, terminology, dos and don’ts, easy to access¬†parts and where to get them. Though by no means a step by step walk through, I […]

Whole resin chunks of Boswellia Serrata in the sieve. No need to grind the resin or prep it in any way. Boswellia Serrata, B. carterii, B. Sacra and B. Papyrifera all contain a high percent of Boswellic acids. As many of you know, Boswellic acids have proven to be anti-inflammatory and anti-cancer in laboratory studies and are likely the main compounds that led to Frankincense’s long traditional use as medicine. There are no Boswellic acids in the essential oil of frankincense.

With only a day left in Africa, I feel I need to¬†offer a brief overview of my latest aromatic trip just to keep everyone abreast. Once back in Canada I will write in detail about this last trip to Madagascar and Kenya. So much has happened during these past three weeks and so many things […]