Spruce sap ready for collection.

As we enter another winter here in the Northern hemisphere, questions about chest rubs, cough and cold syrups, salves and liniments for sore muscles and joints are increasing.
Literally dripping with an abundance of healing plant chemicals, our tree saps, across the globe, traditionally address these physical discomforts and many more.

Spring Spruce 2013

How to make a wonderful winter cough and chest rub from local pine, Spruce and Fir saps. A short while ago, I published a post on making a cough and chest rub from Frankincense Neglecta, a lovely type of Frankincense from Ethiopia. It’s fragrance reminded me of our own Fir sap, from which a great […]